Pasta Mug Shots

Pasta Mug Shots

Mug Shots are so easy to make and are ready in just 5 minutes by adding boiling water. With only 1% - 3% fat and with no artificial colours or preservatives they make a great snack for anytime of the day.

The below nutritional information is based per sachet (258g) as made per instructions.

Energy 1040kJ (246kcal)
Protein 7.3g
Carbohydrate 48.5g (of which sugars 10.7g)
Fat 2.1g (of which saturates 1.6g)
Fibre 1.8g
Sodium 0.68g

Tomato & Herb

Ingredients

Dried Pasta (65%) [Durum Wheat Semolina], TomatoPowder (11%), Sugar, Potato Starch, Dried Glucose Syrup, Palm Oil, Salt, Flavourings, Onion Powder, Dried Herbs (0.2%)(Basil,Parsley), Milk Protein, Colour (Paprika Extract), Emulsifiers (Dipotassium Phosphate, Mono- and Di-glycerides of Fatty
Acids), Acid (Citric Acid).

Allergy Advice

Contains cow's milk

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 1040kJ (284kcal)
Protein 8.2g
Carbohydrate 51.8g (of which sugars 3.7g)
Fat 5.0g (of which saturates 2.7g)
Fibre 1.2g
Sodium 0.57g

Creamy Cheese

Ingredients

Dried Pasta (55%) [Durum Wheat Semolina, Spinach Powder], Dried Glucose Syrup, Potato Starch, Cheese Powder (from Milk) (5%), Palm Oil, Yeast Extract, Lactose (from Milk), Salt,Onion Powder, Whey Powder (from Milk), Milk Protein, Flavourings, Dried Parsley, Garlic Powder.

Allergy Advice

Contains cow's milk

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 941kJ (224kcal)
Protein 8.2g
Carbohydrate 40.9g (of which sugars 3.6g)
Fat 2.3g (of which saturates 1.30)
Fibre 2.6g
Sodium Salt equivalent 1.54g

Roast Chicken Flavour

Ingredients

Dried Pasta (65%) [Durum Wheat Semolina], Potato Starch, Whey Powder (from Milk), Dried Glucose Syrup, Flavourings, Palm Oil, Yeast Extract, Dried Chicken, Onion Powder, Salt, Milk Protein, Dried Herbs (Rosemary, Parsley), Emulsifiers (Dipotassium Phosphate, Mono- and Di-glycerides of Fatty Acids), Palm Oil.

Allergy Advice

Contains cow's milk, wheat gluten

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 970kJ (229 kcal)
Protein 6.8g
Carbohydrate 47.1g (of which sugars 5.0g)
Fat 0.8g (of which saturates 0.5g)
Fibre 3.3g
Sodium Salt equivalent 1.20g

Minestrone Flavour

Ingredients

Dried Pasta (55%) [Durum Wheat Semolina], Maltodextrin, Cornflour, Potato Starch, Yeast Extract, Tomato Powder, Sugar, Dried Vegetables (2%) (Carrot, Peas, Onion, Leek), Flavourings (contain Milk, Celeriac), Salt, Onion Powder, Palm Oil.

Allergy Advice

Contains cows' milk, wheat gluten

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 1001kJ (237kcal)
Protein 8.0g
Carbohydrate 44.2g (of which sugars 3.8g)
Fat 2.4g (of which saturates 1.2g)
Fibre 3.3g
Sodium Salt equivalent 1.39g

Tikka Style

Ingredients

Dried Pasta (65%) [Durum Wheat Semolina], Potato Starch, Maltodextrin, Dried Glucose Syrup, Palm Oil, Tomato Powder(2.5%),Flavourings, Yeast Extract, Dried Tomato, Garam Masala [Coriander, Cinnamon, Garlic Powder, Pimento, Cardamom, Cumin, Black Pepper,Ginger, Turmeric, Clove, Flavouring, Cayenne Pepper, Spice Extracts], Salt, Colour (Paprika Extract), Garlic Powder, Dried Coriander, Milk Protein, Emulsifiers (Dipotassium Phosphate, Trisodium Citrate), Curry Powder [Coriander, Wheat Flour, Mustard Powder, Fenugreek, Salt, Rusk (Wheat Flour, Salt), Cumin, Black Pepper, Turmeric, Garlic Powder, Colour (Curcumin (contains Milk)), Ginger, Spice Extracts, Flavouring], Dried Ginger, Chilli Powder, Citric Acid.

Allergy Advice

Contains cows' milk, wheat gluten, egg, mustard

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 469kJ (224kcal)
Protein 8.3g
Carbohydrate 43.0g (of which sugars 7.8g)
Fat 0.9g (of which saturates 0.2g)
Fibre 5.2g
Sodium Salt equivalent 1.01g

Spicy Tomato

Ingredients

Dried Pasta (60%) [Durum Wheat Semolina], Tomato Powder (10%), Maltodextrin, Potato Starch, Onion Powder, Garlic Powder, Sugar, Dried Onion, Yeast Extract, Dried Tomato, Salt, Dried Red Pepper, Chilli Powder, Dried Jalapeno Pepper, Colour (Paprika Extract), Dried Parsley, Flavouring, Ground Black Pepper.

Allergy Advice

Contains wheat gluten, egg

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 910KJ (215Kcal)
Protein 7.3g
Carbohydrate 42.8g (of which sugars 8.3g)
Fat 1.1g (of which saturates 0.3g)
Fibre 2.2g
Sodium Salt equivalent 1.21g

MEDITERRANEAN STYLE

Ingredients

Dried Pasta (60%) [Durum Wheat Semolina], Tomato Powder (10%), Potato Starch, Maltodextrin, Sugar, Dried Vegetables (2.1%) (Red Onion, Black Olives, Tomato), Onion Powder, Salt, Yeast Extract, Garlic Powder, Ground Smoked Paprika, Dried Herbs (Parsley, Basil, Oregano), Flavouring, Colour (Paprika Extract), Ground Black Pepper, Citric Acid, Vegetable Oil (Palm, Coconut).

Allergy Advice

Contains wheat gluten. May contain traces of egg

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 1089KJ (259Kcal)
Protein 10.5g
Carbohydrate 45.2g (of which sugars 4.5g)
Fat 3.3g (of which saturates 2.0g
Fibre 2.8g
Sodium Salt equivalent 1.61g

Macaroni Cheese

Ingredients

Dried Pasta (70%) [Durum WHEAT Semolina, EGG White, Salt],Cheese Powder (8%) (from MILK), Potato Starch, Whey Powder (from MILK), Skimmed MILK Powder, Maltodextrin, Palm Oil, Dried Glucose Syrup, Salt, Flavourings (contain WHEAT), Yeast Extract, Onion Powder, Colours (Curcumin (contains MILK), Paprika Extract), Garlic Powder, MILK Protein, Ground MUSTARD, Ground Black Pepper, Emulsifiers (Dipotassium Phosphate, Mono and Di-Glycerides of Fatty Acids)

Allergy Advice

For allergens, including Cereals containing Gluten, see capitalised ingredients

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 1036KJ (246Kcal)
Protein 9.9
Carbohydrate 43.0 (of which sugars 5.0g)
Fat 2.8g (of which saturates 0.8g)
Fibre 4.2g
Sodium Salt equivalent 0.89g

Moroccan Style Cous Cous

Ingredients

Dried Cous Cous (80%) (from WHEAT), Tomato Powder (2%), Maltodextrin, Dried Apple, Sunflower Seeds, Onion Powder, Dried Tomato, Flavourings, Palm Oil, Sugar, Salt, Yeast Extract, Ground Cumin, Dried Mint, Garlic Powder, Dried Coriander

Allergy Advice

For allergens, including Cereals containing Gluten, see capitalised ingredients

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.