Meal Solutions

Meal Solutions

The Meal solution range comprises of 3 fantastic products that are substantial in itself for a meal

Chickpea & Lentil Tikka Masala - A mix of dried chickpeas and red lentils in a spicy tikka masala style sauce. This dish is rich and spicy curry is given texture and bite with chickpeas and red lentils. Fantastic served with warm naan bread.

Tomato Biryani - A savoury mix of basmati rice with tomato, red pepper, carrot, onion, green beans and spices. Authentic basmati rice and tangy tomato blended with subtle spices to create an Indian style classic that you can create at home in 15 minutes.

Mixed Bean Chilli - A spicy vegetable chilli with red kidney beans and cannellini beans. This dish has a special blend of ground spices and a touch of cocoa powder to give the dish more depth. This is great on its own but if you have a bit of extra time add some fresh aubergine, which gives a lovely texture and works really well with these flavours.

The below nutritional information is per 100g as made up per instructions.

Energy 559KJ / 133kcal
Protein 2.7g
Carbohydrate 22.6g (of which sugars 1.6g)
Fat 3.1g (of which saturates 0.4g)
Fibre 1.8g
Sodium 0.26g

Tomato Biryani

Ingredients

Dried Basmati Rice (70%), Dried Vegetables (11%) (Red Pepper, Tomato, Carrot, Onion, Green Beans), Tomato Powder (4%), Flavourings, Salt, Sugar, Vegetable Oil, Garam Masala [Coriander, Cinnamon, Garlic Powder, Pimento, Cardamom, Cumin, Black Pepper, Ginger, Turmeric, Clove, Flavouring, Cayenne Pepper, Spice Extracts], Ground Spices (Ginger, Chilli Powder, Cinnamon, Cardamom), Garlic Powder, Onion Powder, Dried Coriander, Maltodextrin, Cumin Seeds, Colour (Paprika Extract)

Allergy Advice

n/a

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 474 KJ /113kcal
Protein 5.7g
Carbohydrate 16.5g (of which sugars 2.1g)
Fat 1.8g (of which saturates 1.0g)
Fibre 3.8g
Sodium 0.23g

Chickpea & Lentil Tikka Masala

Ingredients

Dried Chickpeas (40%), Dried Red Lentils (10%), Tomato Powder, Cornflour, Ground Spices (6%) [Coriander, Cumin, Paprika, Garam Masala (Coriander, Cinnamon, Garlic Powder, Pimento, Cardamom, Cumin, Black Pepper, Ginger, Turmeric, Clove, Flavouring, Cayenne Pepper, Spice Extracts), Chilli Powder, Ginger], Yoghurt Powder, Dried Onion, Vegetable Oil, Salt, Maltodextrin, Dried Glucose Syrup, Dried Tomato, Garlic Powder, Dried Coriander, Milk Protein, Emulsifiers (Dipotassium Phosphate, Mono- and Di-Glycerides of Fatty Acids)

Allergy Advice

Contains cows' milk May contain traces of wheat gluten, barley gluten

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

Energy 309KJ / 73kcal
Protein 3.7g
Carbohydrate 11.5g (of which sugars 3.2g)
Fat 0.4g (of which saturates 0.2g)
Fibre 4.5g
Sodium 0.21g

Mixed Bean Chilli

Ingredients

Dried Beans (35%) (Kidney Beans, Cannellini Beans), Dried Vegetables (25%) (Onion, Red and Green Peppers, Mushroom), Tomato Powder, Cornflour, Maltodextrin, Onion Powder, Garlic Powder, Flavourings (contain Celery), Ground Spices (Cumin, Chilli Powder, Coriander), Salt, Sugar, Cocoa Powder, Colour (Paprika Extract), Dried Jalapeno Pepper

Allergy Advice

Contains Celery

Important Information

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming the product and never rely solely on the information presented here.

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